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Webinar Series: How To Be Happy At Work For No Reason
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Elizabeth will simply explain what stress is in the mind and body and how that has a direct relationship to performance and joy at work. She’ll also give tips and trick of how to calm down during a stressful day.

 Export to Your Calendar 6/18/2019
When: Tuesday, June 18, 2019
2:00 PM
Where: Webinar
United States
Presenter: Elizabeth Lions
Contact: 781-876-8818


Online registration is available until: 6/18/2019
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In 2019, a prominent client came to Elizabeth and asked her to write this presentation. We all have bad days at work and are under stress.  Elizabeth discusses how that stress can cause everything from the butterfly’s in your stomach before a big meeting to blurting out something that should never be said in the office.

Elizabeth will simply explain what stress is in the mind and body and how that has a direct relationship to performance and joy at work. She’ll also give tips and trick of how to calm down during a stressful day.

Warning: this isn’t a woo woo HR centric topic

How to be happy at work is about self-mastery, and Elizabeth shares with us shocking data on why we aren’t happy at work and how to find total satisfaction.

 

Chocked full of data this topic covers:

  • How we are addicted to stress
  • What really is mindfulness and how its tied to science
  • What is neuroplasticity and how stress affects your brain
  • And how all of this tied together prevents one from being happy, getting the promotion and being taken seriously at work